Microwave Broccoli – Discover the simplest method for cooking broccoli: in the microwave! For all of your preferred nutritious recipes Prep Time 1 minute Cook Time 1 minute Total Time 2 minutes Servings 2 servings Calories 103 kcal 1 cauliflower head Splash of water Prepare broccoli as florets.
How long should you microwave broccoli?
Here is How to Microwave-Steam Broccoli: – Pour three tablespoons of water over the chopped broccoli in a microwave-safe bowl. Cover with a plate and microwave the broccoli on high for 2 1/2 to 4 minutes, or until tender. Care must be used when removing the broccoli from the microwave. 1 big head of chopped broccoli 3 tablespoons water 1 tablespoon optional salted butter Optional salt and pepper to taste Place broccoli florets in a microwave-safe dish and pour water on top. Cover with a plate and microwave the broccoli on high for 2 1/2 to 4 minutes, or until tender.
Can broccoli be microwaved without water? Yes, broccoli may be cooked in the microwave without water, as it naturally contains 90% water. It is preferable to microwave broccoli rather than boil it in water since boiling water can remove many of its nutrients.
To microwave broccoli without water, you must use a microwave-safe big bowl, fill it with bite-sized broccoli pieces, then cover the bowl with a microwave-safe plate. Put the bowl in the microwave and heat it on high for three to four minutes. As the broccoli florets begin to warm, their moisture will begin to escape.
As more and more liquid is released naturally, it is important to steam the food without losing the nutrients that are released into the boiling liquid and finally drained away.
How can you cook broccoli in the microwave without it smelling?
Method 1: Pour undiluted white vinegar into a small basin and place it nearby while boiling the broccoli. The white vinegar neutralizes the broccoli odor in the air as the broccoli cooks. A spray bottle can also contain a solution of white vinegar that has been diluted.
