1 cup of broccoli with cheese sauce includes 50 calories, 6g total carbohydrates, 4g net carbohydrates, 1.5g fat, and 2g protein.
How many carbohydrates do broccoli and cheese contain?
1 serving of steamed broccoli with Parmesan cheese has 140 calories, 5g total carbohydrates, 5g net carbohydrates, 0g fat, and 0g protein.
1 serving of Sides Fresh Steamed Broccoli includes 14g total carbohydrates, 9g net carbohydrates, 10g fat, 6g protein, and 150 calories.
How many carbohydrates does cheese and broccoli soup contain?
1 serving of Broccoli and Cheese Soup includes 330 calories, 23g total carbohydrates, 22g net carbohydrates, 22g fat, and 9g protein.
Dietary summary One serving of steamed broccoli contains 31 calories. Calorie split: 8% fat, 64% carbohydrates, 27% protein.
How many calories are there in one cup of broccoli topped with cheese?
Nutritional overview: –
| Calories 214 | Fat 13.45g | Carbs 13.22g | Protein 12.56g |
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There are 214 calories in 1 cup of Cooked Broccoli with Cheese Sauce (from Frozen). Calorie breakdown: 54% fat, 24% carbs, 22% protein.