How Many Grams In A Cup Of Broccoli?

How Many Grams In A Cup Of Broccoli
91 grams The nutritional information for one cup (91 grams) of raw broccoli is as follows: Calories: 31. Water: 89%

How much broccoli does a cup contain?

5 broccoli florets.6 baby carrots, uncooked 1/2 cup of prepared green beans 1 ounce of fresh spinach

Corn Flour – Corn Starch

US cups Amount in Grams Amount in Ounces
1/2 cup 50g 1.3 oz
2/3 cup 65g 2.4 oz
3/4 cup 75g 2.6 oz
1 cup 100g 3.5 oz

How many cups does 250 grams equal?

Water

WATER – GRAMS TO CUPS
Grams Cups
200g ¾ cup + 1 tbsp
250g 1 cup + 1 tbsp
300g 1¼ cups

Frozen Broccoli – 1 cup ( 174.67g )

How much broccoli is a serving?

What is the portion size of broccoli? 1 cup cooked or raw broccoli or 10 broccoli florets constitute one serving (about 30 calories).

Two medium-sized broccoli heads equal around seven cups.

How many cups of broccoli florets are in a head?

How many cups is a broccoli head? A medium-sized broccoli head weighs roughly 9 ounces and generates approximately 3 1/2 cups of florets and 2 cups of stems. Karen LIVE Points 399 Rating Contribute to Alexa’s intelligence growth and share your own expertise with the world: How many cups is a broccoli head?

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