The suggested dose is one capsule twice daily. Each capsule of Solaray’s Celery Seed (505 mg) contains 505 mg. The daily recommended dose is two capsules.
How much celery seed should I take daily?
Adults often take 1,000 to 1,500 mg of celery seed powder or extract orally daily as a form of treatment. Consult a healthcare expert to determine the optimal dosage for a specific ailment.
How to consume black cherry juice for gout relief. According to research, consuming two to three servings of cherries or cherry extract over the course of 24 hours may reduce gout episodes. Less than two servings in 24 hours did not provide any noticeable benefits.
Does cherry juice reduce uric acid levels?
The six trials included in this systematic review indicated reductions in the incidence and severity of gout after cherry consumption. Patients who routinely consumed cherry extract/juice reported fewer gout flare-ups than those who did not include cherry items in their diets. We noticed an association between the ingestion of tart cherry juice and a reduction in blood uric acid levels.
